Women’s Brazilian Jiu Jitsu
All of our female students attend our beginner or advanced classes depending on belt rank or experience. However, we do have classes dedicated to women only at all levels.
Every Sunday at 4:00 PM we have our Women Only Brazilian Jiu JItsu class.
Benefits for Women in BJJ
- Learn to Defend themselves
- Get into Great shape
- Meet other women
- Great Stress Reliever
- Have Better Sleeps
Complete Martial Arts and Fitness has created a great atmosphere for women to feel comfortable and to be able to focus on empowering themselves through fitness and martial arts.
Stay Safe Program (Women’s Self Defense)
